Soul Stories

A Great Soles Blog

Melanoma Month: Emily's Story

May 28, 2020

No matter what struggle life hands you, we have a choice — to remain trapped by tragedy or to moveTHRU

Melanoma Month: Patrick's Story

May 24, 2020

Preventive medicine was a priority in my family, and the word “melanoma” was never uttered. I grew up in an era before sunscreen and video games, where we played outside until the street lights came on. I was also surprised that men my age were the segment with the second-highest rate of occurrence for melanoma in the US.

Melanoma Month : Cassie's Story

May 10, 2020

Change can happen with every kind gesture we make, no matter how big or small.

How To Be A Successful Fitness (Pilates) Instructor

May 12, 2017

fitness

I feel very honored and proud to say that I've been teaching this beautiful method for almost 20 years.

Many new teachers will come to me and ask how do I do it? How do I teach 40 hours a week and not burn out? Doesn't your body get tired? Don't you get sick of teaching the same exercises over and over? I think what keeps me going is I truly love the Pilates method and I love teaching.

Melanoma Month: A Journey Into The Sun

May 03, 2017

health

It was Summer 2006 -- the heated months of Shakira's Hips Don't Lie and Nelly Furtado's Promiscuous Girl. I was a rising sophomore at NYU -- feeling invincibly on top of the world -- and home for the summer in Suburban Philadelphia, working at Express and saving up to study abroad.

Soul Stories

Melanoma Month: Emily's Story

Melanoma Month: Patrick's Story

Melanoma Month : Cassie's Story

How To Be A Successful Fitness (Pilates) Instructor

Melanoma Month: A Journey Into The Sun

Join the Movement!