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    Pilates Instructor

    Meet Lauren- Cancer Thriver and New Mom

    September 23, 2020

    My mantra is “Squeeze the juice out of life”. Every day we are alive is a gift, and I never take it for granted that I was given a second chance at life. Abundance is all around us. 
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    Meet Nancy Castiglioni - Pilates Instructor and International Presenter

    July 16, 2020

    My clients and students, at home and abroad are a constant source of inspiration as well.  You need to work on your mind-body connection. Be present in your practice as well as in your everyday life.
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    Meet Alison-Pilates Teacher Trainer

    June 11, 2020

    I was a dancer up until college and then I found Pilates. I knew one day I wanted to be a Teacher Trainer, I find inspiration from taking workshops and classes from other instructors. There is always something to learn! 

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