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    Meditation

    Meet Dr. Dawn Figlo Our Foot Expert and Great Soul

    Meet Dr. Dawn Figlo Our Foot Expert and Great Soul

    July 31, 2020

    essential oils footcare health Meditation
    Dr. Figlo can analyze a person’s health within a few minutes of examining their feet, such as your pulses and even your toenails say a great deal about your health. ​“Sometimes,” she says, "we need to look back to heal the present, and look down to heal our way up.” 
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    Meet Alison-Pilates Teacher Trainer

    Meet Alison-Pilates Teacher Trainer

    June 11, 2020

    exercise fitness grip socks health Meditation pilates Pilates Instructor Pilates socks Pilates Teacher Trainer

    I was a dancer up until college and then I found Pilates. I knew one day I wanted to be a Teacher Trainer, I find inspiration from taking workshops and classes from other instructors. There is always something to learn! 

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