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    Meditation

    Meet Dr. Dawn Figlo Our Foot Expert and Great Soul

    July 31, 2020

    Dr. Figlo can analyze a person’s health within a few minutes of examining their feet, such as your pulses and even your toenails say a great deal about your health. ​“Sometimes,” she says, "we need to look back to heal the present, and look down to heal our way up.” 
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    Meet Alison-Pilates Teacher Trainer

    June 11, 2020

    I was a dancer up until college and then I found Pilates. I knew one day I wanted to be a Teacher Trainer, I find inspiration from taking workshops and classes from other instructors. There is always something to learn! 

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