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      grip socks

      Winter Blues? Try Dr. Dawn's 5 Winter Foot Care Tips.

      February 17, 2021

       More than wheels that carry us from place to place our feet always need extra attention.  For many of us, winter means cold feet and dry, cracked heels. Here are some easy self care tips to treat your self and to switch things up!

       

       

       

       

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      Why Compression Socks?

      January 14, 2021

      As a podiatrist, Dr. Figlo prescribes compression socks often. Aside from making your legs feel less tired and energized, they can help control swelling, decrease pain, and improve circulation. But compression socks are not for everyone.

       

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      Foot Care Basics by Dr. Dawn Figlo

      August 11, 2020

      Utilizing ancient and Eastern medicinal practices and new therapeutic natural measures to achieve holistic healing and preventative care by embracing the anatomical structure and function of the foot to achieve balance to the mind-body and spirit.
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      Meet Alison-Pilates Teacher Trainer

      June 11, 2020

      I was a dancer up until college and then I found Pilates. I knew one day I wanted to be a Teacher Trainer, I find inspiration from taking workshops and classes from other instructors. There is always something to learn! 

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