Jill Hinson +  Core Compassion Project -Breast Cancer and Pilates

Jill Hinson + Core Compassion Project -Breast Cancer and Pilates

October 06, 2020

Core Compassion Project has changed my life. I know every person coming into my studio is battling something, and it is my job to teach them strength and love them. I am thankful to Great Soles for standing by Core Compassion Project and giving so generously to our cause. Together we are making a difference.

 

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Meet Lauren- Cancer Thriver and New Mom

Meet Lauren- Cancer Thriver and New Mom

September 23, 2020

My mantra is “Squeeze the juice out of life”. Every day we are alive is a gift, and I never take it for granted that I was given a second chance at life. Abundance is all around us. 
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Are You Ready to Treat Yourself?

Are You Ready to Treat Yourself?

August 24, 2020

Coronavirus has put a cap on some self-indulgent activities but I encourage you not to skip your pedicure. Take it to the home or even better, garden!
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Meet Nancy Castiglioni - Pilates Instructor and International Presenter

Meet Nancy Castiglioni - Pilates Instructor and International Presenter

July 16, 2020

My clients and students, at home and abroad are a constant source of inspiration as well.  You need to work on your mind-body connection. Be present in your practice as well as in your everyday life.
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Meet Kathleen: Entrepreneur, Mother and Yogi

Meet Kathleen: Entrepreneur, Mother and Yogi

June 29, 2020

 Growing up, I always felt this deep ancestral connection to the Earth and beautiful ritual practices. I love to meditate, practice yoga, and do reiki/curandera rituals with crystals and herbs and candles.  Truly creating a mind-body-spirit practice on the mat is a game-changer for quality of life. 

 

 

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Meet Alison-Pilates Teacher Trainer

Meet Alison-Pilates Teacher Trainer

June 11, 2020

I was a dancer up until college and then I found Pilates. I knew one day I wanted to be a Teacher Trainer, I find inspiration from taking workshops and classes from other instructors. There is always something to learn! 

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Melanoma Month : Cassie's Story

Melanoma Month : Cassie's Story

May 10, 2020

Change can happen with every kind gesture we make, no matter how big or small.
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How To Be A Successful Fitness (Pilates) Instructor

How To Be A Successful Fitness (Pilates) Instructor

May 12, 2017

I feel very honored and proud to say that I've been teaching this beautiful method for almost 20 years.

Many new teachers will come to me and ask how do I do it? How do I teach 40 hours a week and not burn out? Doesn't your body get tired? Don't you get sick of teaching the same exercises over and over? I think what keeps me going is I truly love the Pilates method and I love teaching.

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